Meet your trainer.
Coach For the online platform Just Move by KaisaFit and owner of GoodFit LLC, movement has become not only a career but a mission to help everyone feel confident and capable in their bodies.
Currently holding certifications as a Corrective Exercise Specialist, Personal Trainer, Group fitness instructor and Barre instructor, with more certifications on the way as I believe knowledge is power and I want to give my participants the best version of fitness I can.
We must find a way to use our bodies to push past our own mental barriers. Fitness shouldn't be about how you look but instead a celebration of what your body can do and the gift it is to move.
- Rachel G.
You challenge me to do things I never thought I could do. Slam ropes, flip tires, crazy things with bands. Thank you for the sweaty fun!